Ayurveda is reffered as the “science of life” in the ancient Sanskrit and has been a key part of a comprehensive natural health care system in India as well as Sri Lanka for over 2000 years. An Ayurvedic practitioner uses holistic techniques from India to help patients. The natural therapies are tailored to the needs of each individual to eliminate impurities, reduce stress and fight disease .The Treatment range from diet and lifestyle advice, massages, yoga and meditation to herbal supplements, counseling, or specialized therapies. Ayurvedic practitioners assess diet habits, lifestyle, and mental states of the patient.
